Body Language
Liver
The liver is the largest gland in the organism, appended to the digestive tube and playing a role in several important biological functions, including the secretion of bile and the purification and detoxification of the blood.
The LIVER represents FAITH and CONFIDENCE in my possibilities.
In Chinese Medicine the liver function is to accumulate the blood and the energy and to distribute it to the all body. It also regulate the muscular strength and movement helps to release the stuck emotions.
-Feeling Anger, frustration, guilt and rage.
-Finding difficult to forgive and let go.
-Believing you are a victim, having a “poor me” attitude. Constant complaining.
-Finding difficult to connect with your self and looking for people et/or substances to fill the void within.
-Feeling to always have to protect your self from the external world
-Experienced a loss in life that has been difficult to process (death, divorce, financial difficulties..)
-Desire to inflict self-punishment. Sabotaging your own progress.
-Constant internal conflict. Difficulty making decisions.
-Trouble sleeping (especially between 1AM and 3AM), relaxing, and trusting.
-Difficulty on taking decisions. Constant internal conflict.
Introspection questions:
Do you feel safe just being yourself? Who or what do you hate in life.
AFFIRMATIONS:
“I choose to live from the open space in my heart. I look for love and find it everywhere. I am quick to forgive. I forgive myself.
I release anger, frustration and rage.”
“It is now time for me to become Aware that I I must accept myself as I am and learn to love myself more. Being able to love and understand myself opens the way to understanding and loving others. I find a new joy in living. I stop criticizing others and accept to take a new direction in my life where joy and the positive are my role in life.
I acknowledge my desire, learn to respect myself, and these new positive energies will make the illness I am experiencing go away”,
“I choose to live through the open space in my heath. I look for love and find it everywhere”.
Thyroid Gland
The thyroid gland is energetically the centre of speech, verbal expression and creativity. It is related to self-expression and communication.
When this center is in disharmony, it indicates a non-expression of myself.
I communicate my opinions with urgency, for fear of not being heard and being misunderstood.
Unconscious fear of being attacked if my intentions are misunderstood.
Felt attacked by those who should have protected me. Felt attacked and threatened in my own territory, making me feel that nowhere is safe.
Feeling emotionally unstable, up and down, confused. Constantly playing a game of guilt and punishment. Sabotaging myself. Never enough time to get things done.
Lack of drive, disconnected from life’s purpose.
Holding back, constantly trying to please others., carrying other people’s burdens and worries.
Agrgession= respect, being heard and safe.
The bigger the thyroid problem, the more challenged and threatened I felt during my childhood.
My suppressed anger has become a shield of protection against my environment and the people that might potentially harm me.
I learned that if I don’t act quickly, I won’t have my needs met (love, food, attention or security).
Because this center is also linked to self-expression, a case of a hyper- or hypo-functioning thyroid may present itself if I feel I am always choking on insult or that life is unfair to me. I feel like dropping everything.
There are different ways to go to heal the ailment, I would suggest always to go with the one that works best for you. Here some suggestions:
AFFIRMATIONS:
“move beyond old limitations and now allow myself to express freely and creatively”
I like to use affirmations when I know I can feel that this will be true and I am not just repeating something I don’t believe in, otherwise in my opinion my body feels like I am lying and won’t trust.
Remember that being aware of what is the emotion behind the pain is big part of the process to heal.
I would ask some questions like:
-When did this problem started? And what was happening for me at that time?
-What are you holding back and not expressing? Whose worries and burdens are you carrying in your thyroid? What do you want to do that you are not doing?
-What happened in the past when you expressed yourself? How did influential people’s reaction make you feel?
-What happened that made you use aggression in order to be heard and respected?
-Who made you feel that you need to protect yourself by using anger or running away?
*If needed to explore deeper please contact me for a Metaphysical Anatomy session to explore deeper.
And then as a last remedy I would suggest you to take some time to connect to your body, rub your hands together until you feel hit and then place them on the affected area and ask to your body to send you a message, an image, a sensation, a memory, something to let you know what is the message for you. then imagine all the emotions that you are aware of, maybe memories, related to the pain, burdens, worries and stress about other people, visualise them as if they were ropes around your neck, pull them out and burn them on a purple fire in front of you. then you will imagine a beautiful indigo light from your hands penetrating through your skin and healing the affected area. I would repeat the process every day, until you feel well.
FOODS SUGGESTED TO HELP THE THYROID GLAND TO HEAL:
Pineapple
Mushrooms
Kelp
ESSENTIAL OILS:
Spearmint
Lemongrass
Peppermint
HERBS:
Ashwagandha
Bugleweed (hyper)
Bladderwrack (hypo)
Emotions behind the Candida
𝘖𝘯 𝘢 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘭𝘦𝘷𝘦𝘭, 𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘪𝘯 𝘢𝘯𝘥 𝘰𝘧 𝘪𝘵𝘴𝘦𝘭𝘧 𝘪𝘴 𝘩𝘢𝘳𝘮𝘭𝘦𝘴𝘴. 𝘐𝘯 𝘧𝘢𝘤𝘵, 𝘸𝘦 𝘤𝘢𝘯’𝘵 𝘴𝘶𝘴𝘵𝘢𝘪𝘯 𝘭𝘪𝘧𝘦 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘪𝘵 𝘪𝘯 𝘰𝘶𝘳 𝘪𝘯𝘵𝘦𝘴𝘵𝘪𝘯𝘢𝘭 𝘵𝘳𝘢𝘤𝘵, 𝘢𝘯𝘥 𝘪𝘵 𝘩𝘦𝘭𝘱𝘴 𝘱𝘳𝘰𝘵𝘦𝘤𝘵 𝘶𝘴 𝘣𝘺 𝘤𝘰𝘯𝘴𝘶𝘮𝘪𝘯𝘨 𝘵𝘩𝘦 𝘥𝘦𝘣𝘳𝘪𝘴 𝘧𝘳𝘰𝘮 𝘱𝘰𝘰𝘳 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘧𝘰𝘰𝘥 𝘢𝘯𝘥 𝘵𝘰𝘹𝘪𝘯𝘴. 𝘐𝘯 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱𝘴 𝘳𝘦𝘥𝘶𝘤𝘦 𝘵𝘩𝘦 𝘧𝘰𝘰𝘥 𝘴𝘶𝘱𝘱𝘭𝘺 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘵𝘰 𝘵𝘳𝘶𝘭𝘺 𝘩𝘢𝘳𝘮𝘧𝘶𝘭 𝘱𝘢𝘵𝘩𝘰𝘨𝘦𝘯𝘴 𝘵𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘧𝘦𝘦𝘥 𝘰𝘯 𝘵𝘩𝘦𝘴𝘦 𝘥𝘦𝘣𝘳𝘪𝘴.𝘪𝘯 𝘰𝘵𝘩𝘦𝘳 𝘸𝘰𝘳𝘥𝘴, 𝘤𝘢𝘯𝘥𝘪𝘥𝘢 𝘤𝘦𝘭𝘭𝘴 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺 𝘤𝘰𝘯𝘴𝘶𝘮𝘦 𝘧𝘰𝘰𝘥 𝘸𝘢𝘴𝘵𝘦 𝘢𝘯𝘥 𝘱𝘰𝘪𝘴𝘰𝘯𝘴 𝘵𝘰 𝘱𝘳𝘦𝘷𝘦𝘯𝘵 𝘩𝘢𝘳𝘮𝘧𝘶𝘭 𝘣𝘶𝘨𝘴 𝘴𝘶𝘤𝘩 𝘌.𝘊𝘰𝘭𝘪, 𝘊. 𝘋𝘪𝘧𝘧, 𝘢𝘯𝘥 𝘚𝘵𝘦𝘱𝘵𝘰𝘤𝘰𝘤𝘤𝘶𝘴, 𝘧𝘳𝘰𝘮 𝘧𝘦𝘢𝘴𝘵𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦𝘴𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘢𝘯𝘥 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘢𝘳𝘮𝘪𝘦𝘴. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘤𝘢𝘯 𝘢𝘭𝘴𝘰 𝘤𝘰-𝘰𝘤𝘤𝘶𝘳 𝘸𝘪𝘵𝘩 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘴𝘶𝘤𝘩 𝘓𝘺𝘮𝘦 𝘥𝘪𝘴𝘦𝘢𝘴𝘦, 𝘚𝘩𝘪𝘯𝘨𝘭𝘦𝘴, 𝘌𝘱𝘴𝘵𝘦𝘪𝘯-𝘉𝘢𝘳𝘳 𝘷𝘪𝘳𝘶𝘴, 𝘩𝘦𝘳𝘱𝘦𝘴, 𝘥𝘪𝘢𝘣𝘦𝘵𝘦𝘴, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦. 𝘛𝘩𝘶𝘴, 𝘢 𝘭𝘢𝘳𝘨𝘦 𝘣𝘶𝘪𝘭𝘥-𝘶𝘱 𝘰𝘧 𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘤𝘢𝘯 𝘴𝘦𝘳𝘷𝘦 𝘢𝘴 𝘢 𝘸𝘢𝘳𝘯𝘪𝘯𝘨 𝘴𝘪𝘨𝘯 𝘵𝘩𝘢𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘭𝘴𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘳𝘦𝘲𝘶𝘪𝘳𝘦𝘴 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯. 𝘍𝘰𝘳 𝘪𝘯𝘴𝘵𝘢𝘯𝘤𝘦 𝘢 𝘷𝘢𝘨𝘪𝘯𝘢𝘭 𝘚𝘵𝘦𝘱𝘵𝘰𝘤𝘰𝘤𝘤𝘶𝘴 𝘪𝘯𝘧𝘦𝘤𝘵𝘪𝘰𝘯 𝘤𝘰𝘶𝘭𝘥 𝘨𝘰 𝘶𝘯𝘯𝘰𝘵𝘪𝘤𝘦𝘥 𝘣𝘺 𝘥𝘰𝘤𝘵𝘰𝘳𝘴, 𝘸𝘩𝘪𝘭𝘦 𝘺𝘦𝘢𝘴𝘵 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘪𝘴 𝘣𝘭𝘢𝘮𝘦𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘱𝘢𝘵𝘪𝘦𝘯𝘵’𝘴 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴. 𝘖𝘯𝘤𝘦 𝘺𝘰𝘶 𝘱𝘶𝘵 𝘢𝘯 𝘦𝘯𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘳𝘪𝘮𝘢𝘳𝘺 𝘪𝘴𝘴𝘶𝘦, 𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘭𝘦𝘷𝘦𝘭𝘴 𝘸𝘪𝘭𝘭 𝘯𝘢𝘵𝘶𝘳𝘢𝘭𝘭𝘺 𝘳𝘦𝘵𝘶𝘳𝘯 𝘵𝘰 𝘯𝘰𝘳𝘮𝘢𝘭.⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘖𝘯 𝘢𝘯 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘭𝘦𝘷𝘦𝘭, 𝘸𝘦 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘢𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘱𝘳𝘰𝘣𝘭𝘦𝘮 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘸𝘢𝘴 𝘨𝘰𝘪𝘯𝘨 𝘰𝘯 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦.⠀⠀⠀⠀⠀⠀⠀⠀⠀
𝘛𝘩𝘦 𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘪𝘴 𝘢 𝘧𝘶𝘯𝘨𝘶𝘴, 𝘧𝘶𝘯𝘨𝘶𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘯 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘳𝘦𝘴𝘦𝘯𝘵𝘮𝘦𝘯𝘵. 𝘛𝘩𝘦 𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘧𝘦𝘦𝘥𝘴 𝘰𝘧𝘧 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘴𝘶𝘤𝘩 𝘢𝘴 𝘳𝘦𝘴𝘦𝘯𝘵𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘢𝘯𝘨𝘦𝘳.
𝘊𝘢𝘯𝘥𝘪𝘥𝘢 𝘮𝘢𝘺 𝘢𝘭𝘴𝘰 𝘳𝘦𝘴𝘶𝘭𝘵 𝘧𝘳𝘰𝘮 𝘢 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘰𝘧 𝘩𝘢𝘷𝘪𝘯𝘨 𝘣𝘦𝘦𝘯 𝘩𝘶𝘮𝘪𝘭𝘪𝘢𝘵𝘦𝘥 𝘰𝘳 𝘩𝘢𝘷𝘪𝘯𝘨 𝘧𝘦𝘭𝘵 𝘴𝘦𝘹𝘶𝘢𝘭𝘭𝘺 𝘢𝘣𝘶𝘴𝘦𝘥 𝘧𝘳𝘰𝘮 𝘴𝘰𝘮𝘦𝘰𝘯𝘦. 𝘐𝘵 𝘪𝘴 𝘢 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘯𝘥 𝘴𝘦𝘹𝘶𝘢𝘭 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘪𝘰𝘯, 𝘢𝘴 𝘵𝘩𝘦 𝘪𝘳𝘳𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘦𝘷𝘦𝘯𝘵𝘴 𝘮𝘦 𝘧𝘳𝘰𝘮 𝘮𝘢𝘬𝘪𝘯𝘨 𝘓𝘰𝘷𝘦. 𝘎𝘰𝘰𝘥 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘢𝘴𝘬 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘤𝘢𝘴𝘦 𝘸𝘰𝘶𝘭𝘥 𝘣𝘦: “𝘞𝘩𝘢𝘵 𝘪𝘴 𝘪𝘳𝘳𝘪𝘵𝘢𝘵𝘪𝘯𝘨 𝘮𝘦? 𝘞𝘩𝘦𝘳𝘦 𝘥𝘰𝘦𝘴 𝘮𝘺 𝘧𝘳𝘶𝘴𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘧𝘳𝘰𝘮? 𝘋𝘰 𝘐 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘪𝘮𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘵𝘩𝘢𝘵 𝘐 𝘭𝘦𝘢𝘷𝘦 𝘰𝘵𝘩𝘦𝘳𝘴 𝘵𝘰 𝘥𝘦𝘤𝘪𝘥𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘭𝘪𝘧𝘦? 𝘏𝘰𝘸 𝘵𝘩𝘪𝘴 𝘮𝘢𝘬𝘦 𝘮𝘦 𝘧𝘦𝘦𝘭?” “𝘞𝘩𝘺 𝘥𝘰 𝘐 𝘧𝘦𝘦𝘭 𝘭𝘦𝘧𝘵 𝘢𝘴𝘪𝘥𝘦, 𝘺𝘦𝘵 𝘴𝘢𝘤𝘳𝘪𝘧𝘪𝘤𝘦 𝘮𝘺𝘴𝘦𝘭𝘧, 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘯𝘰𝘵 𝘵𝘢𝘬𝘦 𝘮𝘺 𝘱𝘭𝘢𝘤𝘦? 𝘋𝘪𝘥 𝘵𝘩𝘪𝘴 𝘢𝘭𝘴𝘰 𝘰𝘤𝘤𝘶𝘳 𝘥𝘶𝘳𝘪𝘯𝘨 𝘮𝘺 𝘤𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥? “
𝘖𝘵𝘩𝘦𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘤𝘰𝘶𝘭𝘥 𝘣𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘱𝘳𝘪𝘥𝘦 𝘪𝘯 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘣𝘦𝘪𝘯𝘨 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘰𝘵𝘩𝘦𝘳𝘴 𝘳𝘦𝘸𝘢𝘳𝘥𝘦𝘥 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘷𝘢𝘭𝘪𝘥𝘢𝘵𝘪𝘰𝘯, 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘢𝘤𝘤𝘦𝘱𝘵𝘢𝘯𝘤𝘦.
𝘐𝘯 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵, 𝘰𝘧𝘵𝘦𝘯 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘤𝘰𝘯𝘵𝘳𝘰𝘭𝘭𝘦𝘥 𝘢𝘯𝘥 𝘥𝘰𝘮𝘪𝘯𝘢𝘵𝘦𝘥 𝘣𝘺 𝘪𝘯𝘧𝘭𝘶𝘦𝘯𝘵𝘪𝘢𝘭 𝘱𝘦𝘰𝘱𝘭𝘦𝘴.
𝘍𝘦𝘭𝘵 𝘥𝘦𝘱𝘳𝘪𝘷𝘦𝘥 𝘰𝘧 𝘭𝘰𝘷𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥.
“𝘞𝘩𝘰 𝘥𝘰 𝘐 𝘧𝘦𝘦𝘭 𝘈𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘧𝘳𝘶𝘴𝘵𝘳𝘢𝘵𝘪𝘰𝘯 𝘵𝘰𝘸𝘢𝘳𝘥? (𝘗𝘦𝘳𝘴𝘰𝘯 𝘰𝘳 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦)
𝘗𝘳𝘰𝘣𝘭𝘦𝘮𝘴 𝘸𝘪𝘵𝘩 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘴𝘦𝘭𝘧 𝘰𝘳 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘢𝘳𝘵𝘯𝘦𝘳, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺, 𝘴𝘦𝘹𝘶𝘢𝘭𝘭𝘺, 𝘰𝘳 𝘳𝘦𝘭𝘢𝘵𝘦𝘥 𝘵𝘰 𝘶𝘯𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘦𝘥 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘰𝘧 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘤𝘰𝘯𝘧𝘭𝘪𝘤𝘵.
𝘈𝘍𝘍𝘐𝘙𝘔𝘈𝘛𝘐𝘖𝘕𝘚:
“𝘐 𝘨𝘪𝘷𝘦 𝘮𝘺𝘴𝘦𝘭𝘧 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘣𝘦 𝘢𝘭𝘭 𝘵𝘩𝘢𝘵 𝘐 𝘤𝘢𝘯 𝘣𝘦, 𝘢𝘯𝘥 𝘐 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘷𝘦𝘳𝘺 𝘣𝘦𝘴𝘵 𝘪𝘯 𝘭𝘪𝘧𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘭𝘰𝘷𝘦 𝘢𝘯𝘥 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘮𝘺 𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘰𝘵𝘩𝘦𝘳𝘴”.
“ 𝘐 𝘢𝘤𝘤𝘦𝘱𝘵 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘮𝘺 𝘱𝘭𝘢𝘤𝘦 𝘪𝘯 𝘭𝘪𝘧𝘦 𝘣𝘺 𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧. 𝘐 𝘮𝘶𝘴𝘵 𝘣𝘦𝘤𝘰𝘮𝘦 𝘵𝘩𝘦 𝘤𝘢𝘯𝘥𝘪𝘥𝘢𝘵𝘦 𝘸𝘩𝘰 𝘸𝘪𝘭𝘭 𝘤𝘢𝘳𝘳𝘺 𝘵𝘩𝘦 𝘷𝘪𝘤𝘵𝘰𝘳𝘺 𝘢𝘯𝘥 𝘸𝘪𝘯 𝘵𝘩𝘦 1𝘴𝘵 𝘱𝘭𝘢𝘤𝘦. 𝘐 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘦𝘴𝘴 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘰𝘯 𝘢𝘯𝘥 𝘐 𝘢𝘤𝘤𝘦𝘱𝘵 𝘮𝘺 𝘭𝘰𝘷𝘦, 𝘰𝘱𝘦𝘯𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘪𝘯𝘯𝘦𝘳 𝘱𝘢𝘵𝘪𝘦𝘯𝘤𝘦 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘵𝘩𝘰𝘴𝘦 𝘰𝘧 𝘮𝘺 𝘱𝘢𝘳𝘵𝘯𝘦𝘳”.
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